Saturday, June 9, 2012

Discover Who You Are

Here is a wonderful excercise to help you discover - and remember - who you are.

Write down five things about yourself. BUT they cannot include anything regarding your work status - your job title, if you're a student, full time parent, etc.

Here are some hints for things to include:

Favorite things
Something unusual about yourself
That dream deep in yourself, the one you don't usually talk about

Here are mine:

I love science fiction movies / TV shows, like Star Trek TNG, Firefly, Doctor Who.
I am the oldest of four and the only girl.
I love pizza, especially spinach Alfredo.
I have lived abroad for a time and visited England for three weeks during college.
I want to have some experience of extended travel, maybe for 3-6 months out of the year and then have a home base to return to.

What is the purpose of this exercise?

To remind us that we are unique and special. We are not our jobs or the amount of money we make, the degree we have, "just" a parent or "just" a spouse or significant other. We were created to love pizza, science fiction, new experiences and cultures.

Honor these things about yourself. Take some time every day and do something that is uniquely you. Honor your authentic self.

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